One of the stronger antioxidants to combat free radicals, grape seed extract is believed to be more potent than Vitamin C or E. Grape seed extract contains the antioxidant proanthocyanidin, which certain studies seem to suggest may provide some protection against heart disease and cancer.
Adding grapeseed extract to the diet might help to prevent atherosclerosis, a condition causing over half the health related deaths in developed countries, animal research suggests.
The French seem to have a lower incidence of cardiovascular disease than Americans. Could the antioxidant effects of the flavonoids in grapes be responsible for reducing the cholesterol buildup?
Add Grapeseed to you diet in one of the following ways:
Grapeseed Oil is rich in antioxidants, vitamin E and Linoleic acid. It is great added to salad-dressings, marinades, or use it for sautéing as it has a relatively high flash point.
Grapeseed Extract is available in several forms for those who prefer to take it as a supplement.
Sources:
http://www.newhope.com/nutritionsciencenews/NSN_backs/Jun_00/proantho.cfm
http://www.beekmanwine.com/prevtopab.htm
http://www.immunesupport.com/library/showarticle.cfm/ID/6523